When you look at how our bodies are made and how the spinal structure works, our bodies are nothing short of amazing. We’ve discussed before how it’s important to keep our spine healthy and maintain flexibility in our vertebrae and disks to prevent neck pain and back pain.
One way to keep your neck properly aligned is to sleep with a cervical pillow. A proper fitting cervical pillow can help you maintain the normal cervical curve while sleeping on your back, allowing your muscles and ligaments to relax and regain their normal length. This specialized pillow can also aid side sleepers by preventing unnatural bending in the neck. It will offer support where your traditional pillow will not. Your pillow should always support the back of your neck and the head. A major benefit to sleeping with a cervical pillow is that it actually helps improve your posture while you sleep. They can also improve your sleep by relieving and supporting tense muscles in your neck and shoulders, increasing blood flow to your head. It’s important to shop for the right size when purchasing a cervical pillow. It should bend and easily move to accommodate your head and neck. Memory foam pillows offer great pliability as well as fiber mixtures. You will find many choices, making it easy to find one to satisfy your preferences. Try different sizes to find the right one that won’t tilt your head back or lift it too high. Trial and error may be necessary. Note, you should NEVER feel any discomfort. If it doesn’t feel right, try a different size or density. Maintaining your body’s natural alignment and positioning is key to staying neck and back pain free. If you wake up with neck pain or soreness, you might benefit from sleeping with a cervical pillow. If you try it and are still experiencing neck pain, call our office to schedule an exam. We will work with you to determine the cause and find a solution to ensure a pain free, restful night!
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For some people sleeping may not be as easy as it sounds. Some people can experience neck pain, back pain, headaches, over-heating, and generally uncomfortable sleep position etc. There are many ways to combat these types of non-pleasure to ensure a good night’s rest and one of the main weapons is having the right pillow to suit your sleeping needs. This is where a clean your best Bamboo pillow could help you out. Once you have the Bamboo pillow of your choice it is a good idea to practice good Bamboo pillow care so that your pillow can last for a long time and not lose its form as well as usefulness.
So how do you wash Bamboo pillows? Can you machine wash and dry them? The short answer is no. You cannot wash and dry by machines. You can wash your best bed pillow by hand and dry by air and sun. Bamboo pillows cannot be machine washed since a machine can be too rough on the pillow making it lose its form, usefulness, shape and even the filling. A dryer is also a bad idea to use to dry them because the high temperature can damage and melt the memory form that makes up a large part of the filling making it hard and chunky. Can You Wash Bamboo PillowsThe quick answer to this question is yes, you can wash Bamboo pillows but it will take some time. In order to have a clean Bamboo pillow that keeps its form and function, you would need to wash it by hand and let it dry naturally in the air and sun. Can You Dry Bamboo Pillow In A Dryer?Dryers use too much heat for Bamboo pillows to handle, therefore the answer is no. Bamboo bed pillows are quite sensitive when it comes to machines since machines are very powerful and the pillow cannot handle them. Can You Remove the Yellow from Bamboo Pillows?The yellow color that people see on their pillows is mostly caused by sweat and in some rare cases by urination from pets or children. Yellow does not make a clean Bamboo pillow (or any type of pillow) look clean even if they are, but there is a way to get the yellow color out of pillows. Therefore, for the maximum Bamboo pillow care, try to get the yellow out by adding a cup of normal dishwasher detergent as well as soon chlorine bleach and half a cup of borax to your basin where the pillow is. A clean Bamboo pillow that is completely white may take a lot of elbow grease since machines will not help. T The Bamboo Cool Gel Pillow is a pillow for one's bed that's made of gel-infused, ventilated memory foam on the inside and comes with a cover made of bamboo fibers for the outside. It's claimed that this pillow will keep you cool, dry and comfortable all night long, so you'll wake up feeling energetic and ache-free. You can get bamboo pillow with cooling gel in a queen or a king size, and you'll be able to obtain a single one or two in a set.
How It Works Unlike standard pillows, this one won't trap your body heat and make you hot and sweaty during the night. Instead, as you sleep, the cooling gel inside it will literally cause any excess body heat you create to dissipate, leaving you cool and dry. Meanwhile, the ventilation channels that are strategically placed throughout this type of pillow will keep air flowing through it, which will also help you maintain your cool, dry and comfortable state. Plus, the memory foam inside each pillow is moderately firm (without being rock-hard), so certain spots won't sag and make your pillow lumpy, which can lead to achiness upon waking up. Therefore, besides sleeping with comfort, you'll likely wake up feeling good, too. Features Conforms To Shape The Bamboo Cool Gel Pillow is suitable for users with any body type, and no matter what yours is, it'll conform to your shape in order to enhance your comfort. It'll also cradle your neck and the rest of your head as you sleep, which will increase the likelihood that your spine will remain in an ideal position. With your spine in this position, it's unlikely that it'll be subjected to pressure from the rest of your body, and you'll be less likely to experience back or neck pain when you wake. Two Sizes Available This pillow comes in two sizes: king and queen. If you've got a king-sized bed, it almost goes without saying that the king-sized pillow will be the right size for you. The queen-sized pillow is suitable for people who normally sleep on queen-sized beds or beds that are smaller than that, such as a twin bed or a double. If you'd like, you can obtain two identical pillows for yourself or share the second one with a partner, but you'll also have the option of getting just one in your chosen size. Bamboo Cover Each of these cooling pillows comes with a white cover that's made from viscose fibers derived from bamboo. Every cover is hypoallergenic and is purported to feel softer than cotton when it comes in contact with the skin. These covers are machine washable, although the rest of each pillow isn't, so you'll need to remove the cover from your pillow to toss it in your washing machine. After you've washed it, it's best to let it air-dry. Sitting in front of your laptop whole day or your neck tilted towards your mobile phone? This has caused a great increase in the number of cervical cases. Every other person you meet is suffering from cervical. Exercise is a great way to deal with it. And mobile phones or laptops are not the only ones to be blamed. One of the biggest reason might be your pillow or the way you sleep. Pillow plays an important role if you wake up with a stiff neck or shoulders. The best thing you can do is while sleeping have Sleepsia Orthopedic Memory Foam Pillow.
Reasons of Cervical Pain• Overuse of the neck area- bad sitting posture or working for long hours by sitting n one position can put pressure in the neck area and spine resulting in wear and tear. • Bad sleeping posture • Nerve compression • Muscle strains • Stress Though some of the reasons are not in our control, it becomes a bit difficult for us to keep a track on what is triggering our Cervical. So, we should take precautionary measures to keep cervical pain in check. One of the biggest reason for cervical pain is wrong sleeping position. Everyone has a sleeping style that cannot be changed and therefore they end up feeling tired even long hours of sleep. But to keep this pain at bay, we need to start sleeping in a pos6on that is not only comfortable but also relieves pain. To bring that change we first need to switch our pillow. Pillows play a vital role in how we sleep and cervical pain. So, to relieve from pain we need to chuck out that old traditional pillow and switch to Sleepsia Orthopedic Memory Foam Pillow. Sleepsia Orthopedic Memory Foam Pillow is the best pillow for cervical neck pain. It is made from supreme quality memory foam and is contoured from centre for a better sleep experience. Here are the benefits of using this pillow 1. Pain Relief It is one of the primary benefits of using these pillows are that they help in relieving pain. The pillow is of butterfly hape,that supports head, neck and shoulders. 2. Spinal Alignment This pillow not relieves pain but also aligns your spine, which is one of the main reasons for cervical pain. So, by using this pillow regularly, pain will automatically tart subsiding. 3. Hypoallergenic Sleepsia Orthopedic Memory Foam Pillow is a breathable pillow, improving ventilation. This pillow gives a better experience than normal pillow and it is advisable to use these pillows if you suffer respiratory allergies as they tend to retain less dust. Conclusion The kind of experience Sleepsia Orthopedic Memory Foam Pillows offer is unmatched.Traditional pillows make it difficult to sleep thus causing issues with sleep. Sleepsia Orthopedic Memory Foam Pillow is the best pillow for cervical neck pain. Are Bamboo Pillows Good for Your Neck? We are living in a world that is constantly evolving, constantly moving forward. With the introduction of technology, came many problems, everyone is looking down on their phones or sitting in front of your laptop screens all day long. This is in turn causing us many necks and spinal problems in our life. Due to which it is becoming a challenge for some to have a relaxing and comfortable sleep. Investing in expensive bedding often does not solve any of the problems related to stiff neck and back. People spend a lot of money for a comfortable night, but as it is said “Money cannot buy everything”. Mattresses may be the first and an important commodity in establishing your proper sleeping position, but if you do not choose the right pillow, then you may not be giving the required support to your neck and body. Bamboo pillows, made of using bamboo fibers, help build woven weaving materials, are often filled with shredded memory foam. The benefits of bamboo pillow allow comfortable sleep to match your body's needs and your favorites for a good night's sleep. Looking for a pillow to give you maximum support? Then look no further than Sleepsia Bamboo Pillows filled with Shredded Memory Foam. Spinal adjustment is the most important thing to be considered during sleep. The way we sleep determines the support spine needs to stay in a natural, neutral position throughout the night in order to function properly. Bamboo pillows are designed to help support a variety of good resting and relaxing positions at night and overall health benefits. Bamboo Pillow helps different types of sleepers in different ways:Shredded Memory Foam Filling:Bamboo Pillows are synonymous with Shredded Memory Foam, it lends the strength to hold an extremely malleable and easy-to-shape type of filling that creates personalized sleep comfort. The shape able filling is great for all types of sleeping positions. The pillows with shredded memory foam provide support to your back, hips, knees, and other body parts. It is the best pillow because the shredded memory foam in bamboo pillows easily mould into the person's body shape giving the required support to the neck and shoulders. Adjustable: Sleepsia Bamboo Pillows with shredded Memory Foam come with an adjustable loft allowing to adjust the height of the pillow. Its adjustable height allows you to add or remove the desired amount of shredded memory foam from the pillow for a custom sleeping experience. Allows you to stay cool and comfortable:Most of the time, nights are spent tossing and turning because of hot and uncomfortable pillow causing pain in the shoulders and neck. The cool and breathable bamboo material allows you to stay comfortable. Conclusion: Bamboo Pillows are great addition to your sleeping essentials, give these a try and you will know the difference you feel after using these pillows. Still not convinced? Go try for yourself and buy Sleepsia Bamboo Shredded Memory Foam pillow from Amazon and have a restful sleep without waking up with neck or shoulder stiffness. What is a bamboo and bamboo pillow?Bamboo naturally wicks moisture and heat. They also allow hot air to escape. Compared to other fabrics used to make pillows, bamboo may be better at keeping a sleeper's head cool and dry so it does not affects the control of sleep and wakefulness.
Bamboo is everywhere these days. Fibers from the fast-growing plant -- which is technically a grass, not a tree -- are turning up in clothing, bedding, building materials, and other goods, including pillows. Here's information to help you understand because many a times obstructive sleep apnea can affect your life. Why we buy a bamboo pillow? There isn't much solid research on the health benefits of bamboo pillows. But there is evidence that bamboo fibers -- the ones used in bamboo pillows -- have many of the qualities talked about 1. It is often helpful in health conditions, including attention deficit hyperactivity disorder (ADHD) and Parkinson’s disease. 2. Bamboo pillows are designed to offer you a truly restful and rejuvenating night's sleep. Due to having work nights or rotating shifts have trouble staying awake or alert when you are supposed to work your shift. 3. Not only do they contain memory foam technology that confirms to the shape of your head and neck. But they're suitable for everyone, whether you sleep on your side, back or front. 4. Compared to other fabrics used to make pillows, acute insomnia or adjustment insomnia, this is a brief episode of difficulty in sleeping. Bamboo may be better at keeping a sleeper's head cool and dry. Woven into fabric, they also tend to be soft and lustrous, somewhat like cashmere or silk. How bamboo pillow is helpful in symptoms of sleep disorders?It's partly made with bamboo fibers, which come from a crushed up, treated, and hardened mixture of bamboo leaves and trunk flesh. The bamboo portion of the pillow is in the casing, not the stuffing. Bamboo pillows are designed to offer you a truly restful and rejuvenating night's sleep. Symptoms differ depending on the severity and type of sleeping disorder. They may also vary when sleep disorders are a result of another condition. However, general symptoms of sleep disorders include: • difficulty falling or staying asleep • daytime fatigue • strong urge to take naps during the day • unusual breathing patterns • unusual or unpleasant urges to move while falling asleep • unusual movement or other experiences while asleep • unintentional changes to your sleep/wake schedule • irritability or anxiety • impaired performance at work or school • lack of concentration • depression • weight gain Some potential health benefits are:Bamboo may be antibacterial and hypoallergenic. There's some evidence that bamboo fibers naturally resist the growth of bacteria. This means they're less likely to harbor microorganisms that could lead to illness or smelly odors. But some studies that have looked at bamboo have not found that it's more anti-bacterial than cotton. There is also some evidence that bamboo really is less likely to cause an allergic reaction compared to some other textiles. Bamboo is easy to care for. Compared to cotton, bamboo materials are more wrinkle-resistant and less likely to shrink in the wash. Bamboo can be eco-friendly. From an environmental standpoint, there are a few more benefits of bamboo. Compared to trees, bamboo absorbs much more carbon dioxide a greenhouse gas -- and makes more fresh oxygen. Bamboo also grows back much more quickly than most plants. It's one of the fastest-growing plants in the world. It biodegrades easily, and it doesn't need much water. In most cases, rainwater is enough to sustain bamboo growth. Unlike many other crops, bamboo doesn't need any pesticide treatments. But so far, there's really no good research comparing the health benefits of bamboo pillows to other types. Who in this world doesn’t want to live like a king? We all wish to live our lives king size. Whenever we buy a new mattress we buy it off the best quality and also keep in mind that it should be of King size. But forget the most important component that gives us uninterrupted sleep. We all often neglect or ignore the size of pillows when buying one.
Everyone focuses on king size bed and mattress for a comfortable sleep, but we often forget about pillows. These pillows are exactly what your neck and shoulders may be missing to get a good rest. Earlier there were not many options available in the market for choosing the pillows but with the rising awareness among people, the market is flooded with the varieties of pillows. From memory foam pillows to the models with polyester filling, if looking for the best pillow then choose then go for any of the Sleepsia Pillows, for a good night’s sleep all night long. They come in varied sizes. As there are many models available in the market and you might be confused regarding which one to choose, then without any doubt in your mind go for Sleepsia Memory Foam Pillow. But because there are so many models available, it may be difficult to choose the perfect one for you. Do the dimensions of your pillow matter?There are a number of things that need to be discussed before choosing the right pillow. If you sleep through the night tossing and turning then King size pillow from Sleepsia may provide you the additional room that you might need. If you invest your money in the wrong kind of pillow it may cost you your sleep and cause pain. Here are some benefits of choosing King Size Pillows:
If impressed by the benefits of the King size pillows then you should surely order Sleepsia Pillows. These pillows are available in different sizes. To choose the right kind of pillow you should consider the comfort it will provide. There are a lot of benefits of King Size pillow. It can help you in many physical aspects and keeps your body aligned. If you invest in the wrong pillow it might not only cost you your money but will cause you a lot of pain. Most people spend a lot of money before investing in a mattress but ignore the pillow and this ignorance costs them their sleep. A great mattress accompanied by a traditional pillow is going to cause you problems with your sleep.
With the rise of awareness among people regarding the environment, the rise of using bamboo fibers was seen. Nowadays it is everywhere, be it clothing, building materials bedding, other goods, and now even pillows. Fibers of a Bamboo tree (which is technically not a tree, it’s a grass) is being used for making these products. In the segment of pillows, it was popularized by Sleepsia Bamboo Pillow. If you are interested in buying bamboo pillows then Sleepsia Bamboo pillow might be a good option. The specialties of this pillow are listed below: Stay Sterile: Bamboo has a unique characteristic: that it is antimicrobial. Bamboo fiber consists of a material known as Bamboo Kun. Because of this material only, bamboo just not fights but also kills the bacteria. These properties remain intact even after the fiber is extracted and processed. Therefore we can say that it is always sterile. Always Dry: The Bamboo tree is naturally cool to touch. The fibers of this tree have micro-holes,. This unique feature allows the bamboo pillows to absorb moisture or sweat and removes the odour. No more Allergy: People who are suffering from severe allergies should use Sleepsia Bamboo Pillow, as these pillows are hypoallergenic. The bamboo fiber fights and repels dust mites. It also resists molds, therefore it is a boon to people who are allergic to dust mites or molds. Stay Cool: Due to the presence of micro-holes, these pillows have a ventilation system. This allows air to flow and thus keeps you cool all night long. And in cold weather bamboo pillow traps warm air in the fiber. Therefore it is great for both cold and hot seasons. Environmentally Friendly: Bamboo absorbs more carbon dioxide and makes more fresh oxygen as compared to trees. It doesn’t need much water to sustain and also it biodegrades easily. It also grows quickly and doesn’t require any harmful pesticides. Soft Feeling: Bamboo fibers are static-free and also does not cling. When it is made into a fabric it turns out to be soft and lustrous which makes it much more comfortable to sleep on. The benefits of the bamboo pillow listed above are enough to make you order Sleepsia Bamboo Pillow from Amazon. The benefits of the bamboo pillow listed above make it a sensible and solid choice. Go! And order now to have a great snooze. Are these benefits not enough to order Sleepsia Bamboo Pillow? Read on and know more about these bamboo pillows on Amazon. A great pillow can make or break your good night’s sleep, and if your pillow is breaking the deal then you should switch to Sleepsia Bamboo Pillow. Memory foam pillows might be the alternative you are looking for.
Now you might be curious to know about: “What memory foam pillows are?” These pillows are made from polyurethane. If you rest your head on a memory foam pillow, it compresses and takes the shape of your body and when the pressure is released, it slowly takes its original shape. This unique characteristic makes this pillow popular and a favorite of all. Memory foam pillows provide comfort and support the natural curve of your cervical spine, along with distributing body weight, eliminating any pressure on points. Even Memory foam pillows are now available in different varieties. Traditional Memory Foam pillow will be very different from Sleepsia Bamboo Pillow which is made of shredded memory foam. Traditional ones are not moldable as they are made from a single piece of foam. It is a disadvantage because you cannot alter its shape according to your sleeping style. Sleepsia Bamboo pillows are thus moldable, these pillows can be converted into whatever shape you like. Talking about how important pillows are in our life, do you remember when was the last time you washed your pillow? “Never” would be your answer. But it is very important to wash pillows twice a year. You might have concerns if you can or cannot wash your shredded memory foam pillows? Yes, you can surely wash your shredded memory foam pillow. But, with some extra care of course! These special pillows need special attention from your side. So, keep these things in mind before you wash these pillows.
As it is said we need to take extra care of special things, similarly you need to take extra care of the pillows when washing. We can wash shredded memory foam pillows with some precautions. Conclusion: Now as you know that they are not very difficult to take care of, you can order your Sleepsia Bamboo pillow from Amazon now and have a good night’s sleep. Do you often find yourself waking up with a sore neck? If yes, then chances are your pillow could be partly to blame. People suffering from back and neck pain are always in search of something to reduce their pain and stiffness. They often wake up with stiffness, pain, or headaches in the morning instead of feeling fresh. The wrong kind of pillows makes it hard to have a restful sleep.
For these people, Sleepsia Orthopedic Memory Foam Pillow is the answer! It is the best cervical pillow for people experiencing neck pain or people who are suffering cervical. One of the biggest problems with traditional pillows is that they are designed as One-Size-Fits-All rectangle. We all know that every individual has a different head, neck, and shoulder sizes, therefore the requirements are different. Sleepsia Orthopedic Memory Foam Pillow or Cervical Pillows are designed to provide support specifically to the cervical area of the spine. Before we come to “How to choose the best cervical pillow?” we first need to know “What are cervical pillows?” Cervical pillows are constructed to provide your neck support and keep your spine in proper alignment while you are asleep. It is higher where your neck is and compressed where your head lies. A cervical pillow is suitable for all kinds of sleepers, be it side sleepers, back sleepers, or stomach sleepers. Following points to be considered before buying cervical pillows:Design of the pillow: A cervical pillow should be butterfly-shaped, and should also have an ergonomic design. The proven contour design along with side support to the shoulder forms a cradle-like shape providing support to your neck and shoulders just like Sleepsia Orthopedic Memory Foam Pillow. Thus, giving you a pain relief sleep. Filling of the Pillow: A pillow stuffed with foam is the best pillow for neck pain. The Sleepsia Orthopedic pillow is filled with supreme quality memory foam that isn’t recycled. Hypoallergenic Pillow: The pillow should be hypoallergenic, it improves ventilation while sleeping therefore preventing sweating. These types of pillows aim to protect the users from allergies and tiny bugs. Cervical is a condition that makes it impossible to sleep, but with the right choice of pillow, you can surely have a good night’s sleep. The Sleepsia Orthopedic pillow ensures that you sleep comfortably and wake up feeling refreshed. Conclusion Now that you know the points to keep in mind before buying the best Cervical pillow, go and buy these magical pillows from Amazon and sleep like a baby! |